It is with great pleasure we invite you to the next 'Nurturing Your Health' presentation and morning tea hosted by Gentle Rhythms.
The topic to be explored next is Anxiety & Overwhelm.
The insidious effect of anxiousness and overwhelm is that many people are living with a level of anxiousness, be it mild or chronic, yet many are not aware of it. It can present in all areas of your life and has considerable impact on your health, wellbeing, relationships and productivity. This presentation will explore how to support yourself on a deeper level so that anxiousness doesn't rule or hamper you in your day-to-day life.
About Nurturing Your Health
Nurturing Your Health mornings are well-being presentations that provide opportunities to understand how we can nurture ourselves and support our well-being on a deeper level. They also provide us with a space to connect and share with others our experiences and feelings on the topics covered.
Friday 16th June
9.30 - 12pm
19 Harrington Avenue, Warrawee, Sydney
Katie on 0412 187 458 or firstname.lastname@example.org
BOOKINGS ARE ESSENTIAL
Other presentations planned this year...