As a holistic living coach I’ve often been asked the meaning of holistic living and how to live holistically, so here’s a toolkit to help you.
Firstly, we are holistic beings. As human beings all parts of us are interconnected – mind, body, spirit, and emotions – because our body affects our mind, our mind affects our emotions, our emotions affect our spirit, and so on. So to live holistically we need to care for ourselves holistically.
Start by adopting a holistic living approach:
Then introduce a holistic living practice to your daily life:
And the result is – when all parts of us are supported, holistic balance is experienced and a person’s full potential in love, career, health, happiness and inner peace are attained. So practice daily, be patient with yourself, and choose to live a life that fulfils you completely.
To find out more about holistic living coaching, visit www.holisticlivingcoach.com.au.